6000m/7000m peaks

Climb Himlung

Begin your journey to the world of 8000ers

Himlung - Expedition

Rising to an impressive 7,126 meters, Himlung Himal is one of Nepal’s lesser-known but deeply rewarding 7,000ers. Located in the remote Manaslu region, northeast of the Annapurna Range and near the Tibetan border, this isolated peak offers a perfect blend of high-altitude challenge and serene Himalayan beauty.

Country

Nepal

Duration

30 days

grade

Challenging 3C

Max Altitude

7126 m
23425 ft

Daily activity

Approx
4-7 hrs

Season

Autumn/Spring

Dates Available

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Starting from

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Aimed at climbers ready to step into the world of 7000m peaks and prepare for future 8000m expeditions. While not extremely technical, Himlung demands strong alpine skills and excellent physical conditioning for success at high altitude.

Gateway to 8000ers - perfect training peak

Hidden in the wild, mystical folds of Nepal’s remote Manaslu region — between the imposing Annapurna Range and the Tibetan plateau — stands Himlung Himal, a striking 7,126-meter peak that represents much more than just elevation. For many climbers, it is the gateway to the world of 8000ers: a formidable challenge in its own right, yet perfectly balanced to offer a training ground for higher Himalayan conquests. With its dramatic pyramid-like profile and relatively secluded setting in the Nar-Phu Valley, Himlung combines technical mountaineering, cultural immersion, and unfiltered Himalayan beauty in one unforgettable expedition.

Unlike more commercialised climbs, Himlung rewards those who seek a quieter, more authentic high-altitude experience. The route to base camp winds through ancient Tibetan-influenced villages, monasteries, and untouched alpine wilderness. The sense of remoteness and peace is as profound as the mountain’s summit panorama. Despite being more accessible in terms of logistics than other 7000ers, Himlung demands commitment, strength, and mental grit — making it a logical and meaningful objective for climbers aiming to eventually summit peaks like Manaslu, Everest, or K2.

Elite Exped’s 29-day Himlung program is designed not just to help you reach the top, but to prepare you to thrive in the unique environment of high Himalayan expeditions. The itinerary includes a carefully planned acclimatisation schedule, high-altitude training, and multiple rotations. At its core are Elite Exped’s world-renowned leaders: Nirmal “Nimsdai” Purja, Mingma David Sherpa, and Mingma Tenzi Sherpa — whose records, operational precision, and unmatched experience form the backbone of the expedition’s safety and success.

Whether you’re an alpinist progressing through the altitude spectrum or a seasoned climber seeking solitude and raw mountain energy, Himlung Himal offers a rare blend: a genuine challenge, remote serenity, and a clear path to mastering the art of high-altitude mountaineering. And with Elite Exped by your side, you’re not just climbing a mountain — you’re preparing to ascend the world.

From our clients
Katarzyna Micinouska
Lobuch high Camp 2023

I really appreciate the journey from the beginning to the last day. I felt really taken care of. We has the best guide. The trip was very professional. I enjoy it and learn a lot. Also, the summit day I will remember forever. With the help of guides I would achieve the new possible. I recommend to everyone.

Mitchell Hutchcraft
Ama Dablam 2023

Amazing team and amazing experience in all aspects so far. Nims and the team put client care as first priority always and the whole team's customer service is unparelled.

This carefully crafted itinerary, built on decades of mountaineering expertise, ensures an exceptional Himlung climbing experience. However, as with all great adventures, circumstances beyond our control — like unpredictable weather — may require Elite Exped to adjust plans, sometimes on short notice. Rest assured, we will do our best to stick to the scheduled itinerary, but we kindly ask for your understanding if nature has other plans.

You can see what the expedition is like here:

Your daily schedule

  • Day 01

    Arrival in Kathmandu and transfer to the hotel

  • Day 02

    Welcome Brief, Gear Check and official formalities in Kathmandu

  • Day 03

    Drive from Kathmandu to Besisahar (760m)

  • Day 04

    Drive from Besisahar to Koto (2600m)

  • Day 05

    Trek from Koto to Meta (3560m)

  • Day 06

    Trek from Meta to Kyang (3840m)

  • Day 07

    Trek from Kyang to Phugaun (3900m)

  • Day 08

    Acclimatisation at Phu Gaun - rest day

  • Day 9

    Trek from Phu Gaun to Himlung Base Camp (4900m)

  • Day 10-11

    Pooja Day and Training Day

  • Day 12-23

    Acclimatisation rotation and climbing period

  • Day 24

    Trek from Basecamp to Meta

  • Day 25

    Trek from Meta to Koto

  • Day 26

    Drive from Koto to Besisahar

  • Day 27

    Drive from Besisahar to Kathmandu - transfer to Hotel

  • Day 28

    Leisure Day

  • Day 29

    Departure back to home country

Environment

Protecting our mountains

We believe the mountains are there for all to enjoy, but must be respected, and protected. We are the voice, carers and keepers of these sacred places for future generations. Our environmental policy ensures we do no harm, and leave no trace. Learn more

Training

Developing your skills to achieve a new possible

Our tailored approach to training will help you improve as a climber, developing the mental and physical skills you need to achieve your dreams. Learn more

Above + Beyond + Adventure

Practical info

Frequently asked questions

The following frequently asked questions may help answer any queries you have about Elite Exped, what this expedition involves, and what is required. If your question isn’t answered here please check our dedicated FAQ support page, otherwise don’t hesitate to get in touch.

Where is Himlaung located?

Himlung Himal is located in the Manaslu region of Nepal, specifically in the Manang district. It is situated northeast of the Annapurna range, near the Tibetan border. The mountain is roughly 140-150 kilometers from Kathmandu.

Do I need a permit?
Where will we sleep?
Will I have an internet or phone signal?
Do I need travel insurance?
Is Himlaung a technical climb?
Do I need previous climbing experience?
Will there be training before the climb?
Do you accommodate any type of diet?

Why choose
Elite Exped?

Unparalleled
leadership

With Nimsdai Purja, Tejan, Mingma David Sherpa, and our team of elite IFMGA and senior guides, you are led by some of the most respected and accomplished mountaineers in the world. Their record-breaking achievements, unmatched expertise, and proven success at the highest level ensure you are always in the safest and most capable hands.

Safety through
self-sufficiency

If it’s controllable, we control it. We leave no stone unturned to put client safety first — from fixing our own lines on 8,000m peaks to carrying backup oxygen and having the ability to run our own rescues if needed.

When all goes well, the mountain feels simple. But when the unexpected happens, we are the team you can trust to keep you safe.

Because We Care

At Elite Exped, we see our clients, Sherpas, and mountain communities as family. Every decision we make — from safety planning to personal guidance — is driven by care and responsibility. We go above and beyond not because it’s easy, but because your success, safety, and well-being truly matter to us. This same ethos extends beyond the mountains. By climbing with us, you help us invest in the communities that make these journeys possible, supporting welfare, training, and opportunities for the next generation.

Exclusive Experience

Whether you’re seeking the camaraderie of a group adventure, the intimacy of a private expedition, or the focus of a true 1:1 journey, we can cater to it all. With personal guidance and meticulous attention to detail, every climb with us is tailored to create an unforgettable experience.

Your adventure
Ready to take on
the challenge?
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